Services

Prices

About Nathan

Personal Training

Sports Massage

Personal Training Price List

Bespoke Exercise Program £20
PAYG 1 to 1 £40
4 sessions £140
8 sessions £270
12 sessions £390

Gift vouchers available get in touch for details!

 

Sports Therapy Price List

15 min Pre or Post Event
(may include use of massage gun)
£20
30 minutes
(Body part specific, lower body or upper body)
£30
1 hour
(Full body MOT)
£50
4 x 30 mins £110
8 x 30 mins £200
4 x 1 hour £190
8 x 1 hour £360

Varied techniques will depend on person to person!

Gift vouchers available get in touch for details!

6 months ago

NEW NUTRITION & WEIGHT LOSS PACKAGES FROM MAYTo make coaching more flexible and give people options based on the level of support they need, I’m introducing new monthly nutrition and weight loss packages at Lloyd Fitness.£45 per month – Accountability CoachingFor those who know what to do but need help staying consistent• Food picture accountability• Regular check-ins• Facebook group access ... See MoreSee Less
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“Nathan has been my PT for several years. He works the idleness out of me and has done wonders with knees that I thought were beyond help: so much so that and I no longer need to wear supports. I would highly recommend his knowledgeable and supportive approach”

“Just had my first training session with Nathan. Was struggling with motivation after too many YouTube fitness sessions. Really enjoyable session with lots of good advice. Looking forward to to the next one. Thank you 😊”

“Fantastic experience made me a plan to follow and was always on hand for motivation and tips to improve my understanding of certain exercises!”

Connect and Contact

Please feel free to contact me using this form and I shall get back as soon as possible. Alternatively you call me or connect via social media smile 

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Lloyd Fitness is based at Spirit Health Club (Holiday Inn) in Fareham, Hampshire